Birth Beginnings Childbirth is a profound rite of passage a woman remembers for life.

Doula What is a Doula? A Doula is a woman professionally trained in childbirth. A Doula offers physical and emotional support, information about the birth process, the available technologies and alternatives. A doula does not replace the woman's partner or care providers. She will not make decisions for, or speak for, her clients. She does not project her own values and goals onto her client, or discourage the woman from her choices. A Doula does not perform any clinical tasks, therefore allowing her focus to stay entirely on the birthing woman and her partner. A Birth Doula is hired by you to work with you and for you. A Doula... Offers one-on-one support for a woman and her partner in labour Stays with the woman throughout labour Helps the woman to achieve the birth of her choice Compliments the woman's partner and clinical care providers Recognizes birth as a key life experience Suggests positions and techniques for comfort and progress Encourages and validates feelings Helps parents to understand their options Provides information "Continuous support from a doula during labour provides physical and emotional benefits for mothers and health bonuses for their babies" – Harvard Health Letter Advantages of Labour Support OBSTETRICAL OUTCOMES 50% decrease in cesarean section 25% decrease in the length of labour 30% decrease in the use of forceps 40% decrease in the use of oxytocin 60% decrease in the use of epidurals 30% decrease in the use of pain medications(narcotics) Combined Results of Six Randomized Controlled Trials of Labour Support Summarized from Mothering The Mother, by Klaus, Klaus, Kennell, 1993 Frequently Asked Questions Q. My partner is going to be with me, why would I need a doula? A. A doula can never replace the love and support that her partner can provide. A doula's experience can enhance the birth process by helping the birth partner to participate at their comfort level. The doula gives the birth partner helpful suggestions about what comfort measures work best during the different stages of labour and birth. In the event of a long or difficult labour the doula can give the one-on-one attention the mother needs, while the partner takes a break or rests. A doula will help both the mother and partner to relax, and help to ease their concerns therefore allowing them both to enjoy this remarkable experience. "Our doula was specific in asking what my participation level was, and what I wanted."- Chad, first time dad Q. Childbirth is painful; I have no intention of doing it without drugs. Will a doula support me in this? A. Remember a doula does not project her own values and goals onto her client, or discourage the woman from her choices. This is your birth. My goal is to see that you have a fulfilling and happy birth experience, whatever that means to you. A doula is still very important in a medicated labour. There are many times when you will need that assistance. Remember a doula is not only there for the birth but also during your prenatal and postpartum period. Doulas provide continuity of care. "Michelle was always very open, very receptive and respectful for our feelings about the birthing process. Her experience and expertise were invaluable." –Dana, first time mom Q. Are doulas covered by OHIP? A. No. However, I feel that every woman deserves a doula regardless of socio-economical status. I work on a sliding scale and payment plans are available. I also have gift certificates, which make excellent Baby Shower gifts. My Birth Package Includes: An initial consultation There is no charge for this meeting and it may take place at your home or at a meeting place of your choice. It is a time for you to ask questions, gather information and decide if I am the doula for you. Two prenatal visits To discuss your hopes, and concerns regarding your labour. We will go over labouring at home and in the hospital, comfort measures and coping techniques for dealing with the pain, positions for labour and delivery, and when to call me. On-call availability Beginning two weeks prior to your estimated due date. Unlimited phone and e-mail contact 24 hours and day, seven days a week, for any concerns or questions you may have. Unlimited access to my lending library A wealth of pregnancy, birth, postpartum information. One-on-one support for the duration of your labour I come to you whenever you wish and stay with you throughout your birth. During your labour my goal is to help you relax and focus, ensure that your birth plan is adhered to as much as possible, help you make informed decisions, support your loved ones, and maintain a quiet and calm birthing environment. I will stay with you up to two hours after the birth to make sure that you and your loved ones are settled in comfortably with your new baby. One postpartum visit This visit occurs around two weeks after your delivery to offer support and referrals when necessary.  If you require more support additional visits can be arranged. A birth story with photos A keepsake of the day of your child’s birth. My Doula Experiences Pregnancy Induced Hypertension Gestational Diabetes 12 dates predate 14 days postdate Inductions: Prepidil, Cervidil, Pitocin Pain Medication: Epidurals walking and classic, Nitrous Oxide, Nubain, Demerol Big babies Labours 90 minutes-36 hours Cesarean Section Vaginal Breech Delivery Rh negative Lupus Group B Strep Homebirth Hospitals Credit Valley (Mississauga) Joseph Brant (Burlington) McMaster (Hamilton) Milton District (Milton) Oakville Trafalgar (Oakville) St. Joseph's (Hamilton) Trillium Health Centre (Mississauga) What can you get for the expecting mom who has everything? The gift of a shorter, more satisfying birth experience. How? With the gift of a doula. Gift certificates are available in any denomination. Don't your loved ones deserve the care and support a doula provides.